RESET
Functional nutrition is a personalized approach that honors your body’s unique story. Instead of applying a one-size-fits-all solution, we look deeper—at food, lifestyle, environment, the nervous system, and the root causes of imbalance—to uncover what your body truly needs to thrive.
Krystal Sarasin
Krystal is a Functional Nutrition Therapist. This career became her calling after she made an incredible recovery from debilitating symptoms and four rare chronic illnesses. Through her own health journey, Krystal has become passionate about treating mental health and illness differently. Her therapy is deeply rooted in scientific evidence and emphasizes a natural approach to restoring optimal functioning in one’s body by resolving the root cause, not chasing symptoms!
In her practice, Krystal focuses on nourishment, not diets, and on adding in food groups, not restricting them. She believes that food, mindset, and lifestyle all serve as medicine for the body. Together, we have the power to restore, balance, heal, and create.
Course Content
In this course, we use the principles of functional nutrition to activate our body’s self-healing properties! Instead of treating the symptoms, we learn how to support the mechanisms that are already engrained within us. The principles covered in this course will help to address:
- Depression and Anxiety
- PTSD
- Panic Attacks
- Food/Chemical Sensitivities
- Chronic Pain
- Fibromyalgia
- Insomnia Eating Disorders
- Migraines