Lifespan Integration Therapy Gentle Transformative Process Lifespan Integration – a unique therapy offered at BiTS by counsellor Sara Laity. Lifespan Integration ©   Lifespan Integration

Neurodiversity-Affirming Therapy At BiTS, we believe that every brain is unique. Most of our therapists’ personal lives, & especially our clients, have included neurodiversity. We’ve

Intersection of Neurodiversity & Trauma a reflection The intersection of neurodiversity & trauma is near to my heart as a mother of neurodiverse children, and

Hormone Balance: It’s Not Just About Perimenopause & Menopause Krystal answers some heated questions about this hot topic. (puns intended – hee hee!) Hormone balancing

Accelerated Resolution Therapy Have you felt like you’ve tried everything?   Reluctant to do counselling because you don’t want to “talk about it”? Don’t want

Could Magnesium Change Symptoms for You? Krystal weighs in on the social media trend.  One of the natural health topics swirling around social media these